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The Rise of the Department Store

We all remember department stores. How could we not? They were a part of our lives, like food, or breathing—Macy’s, The National in New York and the rest of the United States, Hudson’s Bay and Eaton’s in Canada. The rise of department stores was an urban phenomenon. As roads, trains,… Read More »The Rise of the Department Store

Do You Procrastinate? Change Procrastination to Productivity and Get More Done!

What is Procrastination? Procrastination is the habit of delaying an important task, in order to focus on less urgent, more enjoyable, and easier activities. It is not laziness, which means you are well, lazy. And it is not indolence, which is not wanting to participate in any activity or exertion.… Read More »Do You Procrastinate? Change Procrastination to Productivity and Get More Done!

How Pumping Iron can Preserve your Muscle Mass (and Unleash your Inner Tiger)!

If you think that you are too old to pump iron (lift weights) and get ‘over-the-top-fit when you are over 60, think again! Lifting weights is beneficial for people of all ages and is especially beneficial for older adults. Weightlifting can improve and help you prevent muscle mass loss (sarcopenia),… Read More »How Pumping Iron can Preserve your Muscle Mass (and Unleash your Inner Tiger)!

A Glorious April Day!

What can I say about April, that hasn’t already been said? Only that I love April, its idiosyncrasies and quirks. April is a much-needed reprieve from a long and gloomy winter, and takes its place as unique in this iconic poem: Thirty days hath September,April, June, and November,All the rest have… Read More »A Glorious April Day!

AI – Should We Embrace it or Fear it?

When American podcaster Joe Rogan interviewed Prime Minister Justin Trudeau on YouTube on February 22, it immediately went viral, with 135,000 views. Most people who saw it though, didn’t take it seriously, and those who did were quite confused, particularly when Trudeau suggested the interviewer say ‘humankind’ rather than ‘mankind’.… Read More »AI – Should We Embrace it or Fear it?

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