Monthly Archives: December 2017

We made it! It’s New Year’s Eve!

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It’s New Year’s Eve—the year has flown by, and it’s time for a new video! I enjoyed doing it, and I hope it gives you an idea of my intentions for this blog this year. Thank you again for participating as a reader and a special thanks if you comment. I love to hear what you have to say!

May you have the best of everything in 2018—the best health, the best experiences and the best progress in what you are choosing to do! read more

A Christmas Greeting For 2017

My Christmas greeting is a big Thank You to you, my readers, for motivating me to search for new and compelling topics each week, for keeping me on my toes, and staying conscious in my writing. I value your thoughtful comments, and occasional challenges.

You always let me know when I have piqued your interest, or inspired you, or expressed views that are different from yours. Thank you for your directness and honesty!

I started my 2016 writing immersed in the whirlwind of the American election, when a new government had taken hold, and frightened us all with its invective. And I got right into it too, as you can see from those January posts—but eventually I tried to move away from that focus, and present a more optimistic world view. read more

Christmas Lights, and What They Really Mean

Last week our volunteer light-up crew put up Christmas lights in and around our condo building, something they do every year. For centuries, people have displayed special lights at Christmas, a clever tradition designed to offset the darkness of winter. It’s the one of the few Christmas customs I enthusiastically embrace.

Like many people of my generation I grew up on a farm, in my case, an isolated Canadian prairie homestead. Growing up in the 1940s and 1050s, before electricity found its way to our outpost home, I woke up in the dark during winter, and went to bed in the dark. The only light available to us was a kerosene lamp, a flashlight, and the light from our constantly burning wood stove. read more

What an Older Person in Recovery Needs During the Holidays

 This week’s article is written by guest writer, Teresa Greenhill, who has an interest in mental health. She is the co-creator of MentalHealthForSeniors.com,  which is dedicated to providing seniors with information on physical and mental fitness so that they can be active and happy in their later years.

Please leave comments for this article below, in the usual form.

For more and more aging baby boomers, alcohol or other forms of self-medication have become coping mechanisms for dealing with aches and pains, including loneliness. This time of year can be difficult, with the holidays adding stress over seeing family members we may not be close to. If you’re an older person who is recovering from addiction, the holidays can be especially painful as we face them with family members who we have strained relationships with or, worse, alone. Addiction recovery is a long process, with many stops and starts along the way. Adding emotional triggers to the mix can put a recovering addict over the top. If you’re in recovery or have a family member who is, what can you do to be safe throughout the holiday season? Here are some tips. read more

Aging in Place With ElliQ and Other Innovations

Scientists and researchers are working overtime to help older people age in place. And that’s a good thing—most of us do want to stay at home as long as we can.

One company pursuing this is K4Connect, a tech firm that serves older adults with disabilities. The CEO, Scott Moody has a dream, and it has a good chance of coming true.

Moody thinks in broad strokes. He believes that in five years home automation for older adults, still very complex, will connect us to the “Internet of Things” (IoT), allowing us to seamlessly access apps that will help us age in place. He envisions: read more