We choose our movies carefully these days, opting to stay comfortably at home, rather than brave the winter weather. But when The Post was mentioned several times on television and in the papers, it piqued our interest. And then it was announced that it was up for two Oscars, so… Read More »The Post—Three Compelling Reasons to See This Movie
It’s January, here in the Pacific North West. It’s the tail end of a 3 month period of precious little sunlight, and I think it’s getting to me. I wake early, as I always do, full of optimism and ambition, and then I remember. Oh, yeah, the weather. I hesitate,… Read More »Oh, Those January Blues!
You might think that you have heard everything there is to know about how long humans can live, but even in this overworked corner of human research, there is always something new. Over the last few decades. we have watched in awe as longevity statistics have exploded. For people in… Read More »How Long Can Humans Live? Seven Theories and a Quiz
The statistics are stunning. Current research on the impact of exercise on health, tracking 660,000 people from the United States and Sweden, and using 150 minutes of moderate walking per week as a guideline, says that participants, who were compared to people who didn’t exercise at all, had a 20%… Read More »Vibrant Health—Yours at Any Age!
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