Author Archives: Still the Lucky Few

Older People Are About to Get a Lift!

You might have heard. If not, here is the news—Lyft, a new ride-sharing company established in the US, is coming to Canada. It’s influence is spreading, and it may be coming to your town next.

This is welcome news to people who can’t or don’t drive, especially at night, now that they are older. Ride sharing is a boon to older people. Losing our mobility is among our greatest fears as we age. It represents inconvenience, isolation and its most dreaded companion—loneliness. read more

Anger and Despair at Sears Canada

Christmas flyers are out—it’s time to hit the mall! Always a  shopping procrastinator, this year I decided to have an early start. So last weekend, we went to Sears, which as you might have heard, is closing.

Sears Canada is not having a dignified ending, rather it’s a dismal affair—the grand old store is embroiled in gossip, showing little goodwill, and displaying behavior that denies its glorious past.

There was lots of warning. Recently, bad press has swirled around Sears Canada. News that it was closing its subsidiary store, KMart, hit first, and then there was the bombshell that its top executives were leaving, always a bad sign. read more

Christmas Cards: Do you care enough to send the very best?

Two years ago, around this time of year, my sister phoned me with an advance warning that she wouldn’t be sending Christmas cards. I paid attention—after all she is the Emily Post of manners and is always ahead of the curve. But I didn’t follow her example—I wasn’t ready. So for two more years, my bundle of Christmas cards hit the bottom of the mailbox with a hollow thump. Each thump was the sound of a dying industry.

We knew it was inevitable. Post boomer generations have been disparaging the practise for years, undoing a custom established since the mid 1800s. read more

My Life Online-A World View

I wrote my first article for this online blog in June, 2015. I wrote about ageism, the wealth of aging boomers, and the generation born before the baby boomers, which I call the ‘Lucky Few’.

The next month, I wrote about 50s fashion, what old people worry about, and how no one wants to take our advice. I had a vague theme, a workable design and a great desire to finally write.

It didn’t take me long to realize that I had to maintain two separate lives, my regular life of activity and responsibility, and my online writing life, for which I had to get up at 5 am, so that I could write without distraction. I’ve done that every morning since, although I’m finding that now I can steal a few minutes from my regular life to write. read more

Yes, You Can Count on More than Losses as You Age

If I know anything for sure, as I become older, it’s that somewhere along the way, I will need to come to terms with the accumulation of my years, and the losses that come with it.

It must be the departure of summer that has nudged this part of me—the place where I’m acutely aware of the passage of time.

It’s another summer of living, and I’m grateful for that, of being able to savor each sunny day, of living fully into autumn, and then experiencing all of it again through my memories. read more

Are Some of Our Memories Lost Forever?

Why do some experiences become memories, to be savored again and again, while others slip unnoticed into the dark recesses of our minds? It’s a question we don’t often consider as we go about our lives, and it isn’t until later, when we try to recall something, that we realize it might be completely gone.

We had this discussion last week, when my adult children came to Thanksgiving dinner, and the subject of childhood memories came up. As we compared notes, it was clear that each of us had a different ‘take’ on some events we all experienced. read more

Love It or Hate It—A Change of Seasons is Here

We are experiencing a change of seasons here in the Pacific North West. A few mornings ago, I saw the first sign, a covering of dew on grass that has been as dry as dust for five months. It’s a welcome change for the earth, since the trees and gardens have been craving moisture.

We humans too, can’t help but react. There’s a mild feeling of excitement as we anticipate the events that arrive with winter—more connections with family and friends, more social events, indoor activities like cozying up to the fire, reading new books, going to movies, and of course, Christmas. read more

In the Land of Nod

It has been a tough year. We’ve had shocking election results. We’ve had the re-emergence of Nazism, We’ve had the threat of nuclear war, we’ve had unprecedented natural disasters, and now we may witnessing our closest neighbor self-destruct.

Magazines, newspapers and books are rife with hateful articles, we don’t dare turn on the television news, and social media is exploding with angry posts.

We are suffering from insomnia like never before, therapists report a steep increase in new patients and we hear that millions are taking antidepressants. read more

The Healing Power of Herbs

I’ve always been interested in herbs, even before Simon and Garfunkel sang about Parsley, Sage, Rosemary and Thyme in their evocative song, Scarborough Fair. In 1999, I took a course from Don Ollsin, who created The Herbal Healing Pathway and once owned an herbal dispensary, Self Heal Herbs, in our city. From him, I learned to recognise herbs, appreciate their healing properties, and even make medicine.

All that winter, while taking lessons, and searching fields and forests for healing plants, I dreamed about developing a second career in the field of herbal medicine. But that wasn’t to be. Corporations had just discovered that there was serious money in making and selling herbs. Within a couple of years, pharmacies and grocery stores were selling these products as fast as they could shelve them. The world of herbs, carefully nurtured by teachers like Don, had become commercialized, never to be the same again. read more

The Ups and Downs of Your Aging Immune System

In a few weeks, I’ll be lining up, along with about 35% of the Canadian population, to receive the flu shot. In doing so, I’ll be ignoring the bad press, the less than 50% prevention rate, and the physical discomfort to do this. Why? Because, as I grow older, I’m discovering that I can’t rely on my immune system to do the splendid job it did in the past to protect me from the millions of pathogens that come my way all fall and winter.

Up until 2 years ago, I never gave the flu a thought. Ominous suggestions that the ‘elderly’ were susceptible to illness and disease seemed at best, ageist, and at worst, insulting. I was in excellent health, I looked after myself—a weakened immune system couldn’t happen to me. read more

How Toxins Affect You As You Age

By now, if you are over 65, you might be experiencing subtle changes in your health as you age. You might find that you are taking longer to recover from a cold or flu, and you need to rest longer after you exercise or do a chore. You may notice other subtle changes, like patches of eczema on your skin, or ridges on your fingernails, or pervasive physical and mental fatigue. Normally, you shrug off these symptoms—you’re just grateful that you are not suffering from some drastic illness, and decide to leave well enough alone. read more

Not-So-Simple Thoughts About Eating Organic

If you are one of the shoppers who breezes past the organic section of your local grocery, opting for crisper, fresher looking produce at a cheaper price, you are not alone.

Yet organic food, once the domain of ‘hippies’ and other edgy groups, is slowly drawing in more and more consumers. Despite the claim that organic is not necessarily more nutritious, (and certainly costs more than conventionally produced food), consumption of organic produce is skyrocketing.

The main attraction in many cases, is a desire for optimum health—that feeling of energized well-being and vitality we all strive for. Unfortunately it’s a state often disturbed by allergies and food intolerances, a weakened immune system, and a vague, hard-to-pinpoint awareness of feeling “not quite right”. We know now that toxins exist in our food, enter our environment and remain in our bodies for years. And it’s increasingly harder to ignore studies (Is Buying Organic Worth It? Columbia University, May 31, 2013) that say that the presence of pesticide residue is five times higher in conventional food than in organic food (38% versus 7%). read more