Tag Archives: senior

Older People Are About to Get a Lift!

You might have heard. If not, here is the news—Lyft, a new ride-sharing company established in the US, is coming to Canada. It’s influence is spreading, and it may be coming to your town next.

This is welcome news to people who can’t or don’t drive, especially at night, now that they are older. Ride sharing is a boon to older people. Losing our mobility is among our greatest fears as we age. It represents inconvenience, isolation and its most dreaded companion—loneliness. read more

30 Websites To a Good Nights’ Sleep!

insomniaIf you are still tossing and turning at 3:00 am., you are not alone. It may seem that you are the only person in the world who is awake, but you have lots of company—the latest statistics say that more than 30% of the population suffers from some form of insomnia during their lifetime. Many have progressed to chronic sleeplessness. People over 60 are especially susceptible, with between 40% and 60% unable to regularly sleep well.

You have probably already done some research online about what to do. Don’t be surprised if you find it eats up hours of your time. And it’s frustrating as well, when you come across the same websites over and over! read more

A Senior’s Early Years—Floor Tiling For Dummies


I tiled a hallway floor once. It was the 1960s, so there was no internet or YouTube to tell me what to do. I had to go to the hardware store and talk to the guy who sold paint. He didn’t know anything about tiling floors, but he knew a lot about paint. He wanted to know what the flooring was in the hallway. I told him it was old linoleum, over old hardwood. “Why don’t you just paint over the whole shebang?” he asked.

So I went to the library and read a manual on tiling. It told me what tiles to buy, how to glue them down and what to put between the spaces. I measured the floor and tried to figure out how many tiles I would need, exactly like the manual said. It was complicated. I wasn’t very good at math, so I took out my old math book from grade 8, and turned to “Solving Problems”. But I couldn’t find anything about tiling. Instead I learned about ball caps: read more

Ageist Language—Taking the “Sting” Out of It

ageism beeBy now, anyone over 50 must know there is a movement afoot to end ageist attitudes. We’ve been reading and hearing about this for awhile. It’s reached a point where we recognize the term, and understand some of it’s consequences. Maybe we’re ready now to move beyond discussing and intellectualizing it, to think about the actual language that expresses it.

It’s not easy. What is it about certain statements that anger and inflame us? What’s so wrong about saying, “You look so young for your age?”
Well, lots, it appears. That simple statement carries with it the implication that it is wrong to look a certain age—or old, in other words. And being old, in our culture means being unattractive, weak and dependent. Erasing that stereotype is what the anti-ageist movement is all about. read more

A Senior Remembers: A Long Ago Christmas

We had Christmas at our grandmother’s once.  It was almost dark when we started out. Fanny and Baldy were stomping their feet and snorting in front of the house, wondering, “Where are they?” They always wanted to get going as soon as their harnesses were on, but today Mumma was getting us all ready in our best clothes, so it took a long time. “Here, Dinah”, she said, and handed me my blanket for the sled, “And be really careful going up that step. It’s icy!” We needed lots of blankets and warmed up bricks for our feet, so we could be warm all the way to Grandmother’s. read more

A Senior Remembers: The Perfect 1950s Turkey

thanksgiving turkeyI cooked a perfect turkey once. It was the 1950s, so I was trying hard to be perfect, like Margaret Anderson. Or June Cleaver. I prepared carefully for this, reading several cookbooks, clipping out recipes from magazines and newspapers, calling up my mother and big sister so I knew what advice to ignore.

All of the recipes I read were for a large, frozen turkey. Good. That was what was available in the Safeway where I shopped.  A small turkey would be too much like chicken, and a fresh turkey, even if I wanted one, was nowhere to be found. Besides, it looked like fresh turkeys were more likely to get salmonella, the dread disease we were all warned about. So I went for frozen. And large. read more