Kicking Back and Watching Television—How Much is Too Much?
Most of us acknowledge that our modern-day lifestyle is basically sedentary. We spend more hours than we care to admit sitting or reclining—reading, working at the computer, eating, or watching television. While none of these activities, unless you are actually working at the computer, are very demanding, there is nothing… Read More »Kicking Back and Watching Television—How Much is Too Much?